Pritham Bhavati, Pritham Bhavati, Pritham Bhavati, Namo namo. Pritham Bhavati, Zara Bhishakti, Zara Bhishakti, Namo namo. Zara Bhishakti, Zara Bhishakti, Zara Bhishakti, Namo namo. Adi shakti, Adi shakti, Adi shakti, Namo namo. Adi shakti, Adi shakti, Namo namo.Īdi shakti, Adi shakti, Adi shakti, Namo namo. Adi shakti, Adi shakti, Namo namo, Adi shakti, Adi shakti, Adi shakti, Namo namo. Adi shakti, Adi shakti, Namo namo, Zara Bhishakti, Zara Bhishakti, Zara Bhishakti, Namo namo. Adi shakti, Adi shakti, Namo namo, Zara Bhishakti, Zara Bhishakti, Zara Bhishakti, Namo namo.Īdi shakti, Adi shakti, Adi shakti, Namo namo. Adi shakti, Adi shakti, Adi shakti, Namo namo, Zara Bhishakti, Zara Bhishakti, Namo namo. So let us begin we'll go on an 11-minute journey and you will hold this posture while I chant so chant along with me hold the posture and let's begin so Shakti, Adi shakti, Namo namo, Zara Bhishakti, Zara Bhishakti, Zara Bhishakti, Namo namo. So let's begin this beautiful journey with this mantra but first as we always do in kundalini yoga we'll tune in with the adi mantra Please bring your hands in prayer pose rub them slightly bring them at the chest nice straight spine take a deep inhale exhale and let's inhale to begin deep inhale and exhale so the mudra is you're going to simply lift up the index finger and wrap the thumb around the other fingers and just open up the heart relax the elbows by the rib cage and just hold this posture with the eyes closed focusing at the brow point while you chant. The intention is what is most important but just remember and see if you can use the tip of the tongue to the roof of the mouth while you chant the mudra and really articulate the words as best as you can. What's important here is not so much that you get the pronunciation very exact you can just go and do as well as you can. So the Jupiter finger is all about knowledge and wisdom so we're bringing attention and a little tension to this finger while we're in this mudra relaxed with the elbows at the sides. So it really has a lot of weight in this mantra and is to be chanted with great reverence and so a couple more things about this mantra this mudra we're working with the Jupiter finger. I bow to or call on the divine mother power energy the kundalini creative power. I bow to or call on that through which God creates and then kundalini Mata Shakti Mata Shakti Namo Namo. Prithumbagvati Prithumbagvati Prithumbagvati Namo Namo. I bow to or call on the all-encompassing divine energy. Saribh Shakti Saribh Shakti Saribh Shakti Namo Namo. I bow to the translation oh I call on the divine mother power. So here's the mantra Adi Shakti, Adi Shakti, Adi Shakti Namo Namo. So let us look at the mantra together and let us go through the translation. He would say that when the women in India chanted this mantra the land was filled with milk and honey they knew their own power they knew the Mata Shakti divine power that resided within them. It is a beautiful mantra and my teacher will talk about it in this way. You can do it as the 120th day meditation or you can do it as just a regular 11 minute meditation and the Adi Shakti mantra let's go through it. So that's a nice little tidbit for you to know in case you are wanting to get pregnant or already pregnant the meditation we're going to work with today applies to both. So chanting this for 120 days leading up to when the soul commits to the mother's womb we are facilitating the entry of a being of high caliber of high consciousness. So it is believed in Kundalini yoga that the soul doesn't commit to the mother until the 120th day and that as we chant this divine Adi Shakti mantra we are calling in a very elevated being of consciousness, a very elevated consciousness. It is said that chanting this mantra for 11 minutes or more a day in the first 120 days of your pregnancy can really call a high caliber soul in. It is also a meditation that can be used in the first 120 days of pregnancy. It's a meditation that we do a lot with the women's work in Kundalini yoga and it is said to eradicate fear and fulfill desires. It is a meditation that is used for a few things. Adi Shakti is a beautiful mantra that takes us into the energy and the frequency of the divine mother energy.
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